Post Pilates, slumped on the sofa (but with stunning posture) catching up on the joy and happiness of Albert Square.....accompanied by a Horlicks!!!
I need a good nights sleep tonight and if anything can help me a mug of malted milk can!
Both Sunday and Monday nights I had the most dreadful sleep, tossing and turning for hours and random dreams!!! Sunday night I blame the Celebration chocolate overdose, giving me a late night sugar boost!! But Monday night I don't understand - I had fasted and then for two hours Waltzed, Tangoed and Cha Cha Cha'd....so sleep should have come easy as I was running on empty, but no!!!! Maybe my mind couldn't switch off, perhaps I was practicing my footwork in my head.....
I couldn't post a photo of Horlicks so below is the stunning clouds that I saw from my office today.
So goodnight, and sleep well all!!! Fingers crossed.......
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