I have taken the days off work between wedding 1 and wedding 2 and today has been a very active day in the fitness field!
This morning I did spin followed by the TRX machine! TRX is a piece of gym equipment that is excellent and I can really feel the benefits. You use your own body weight to help with muscle gain and core strength. I have been using the equipment for about three months and I am really pleased with the improvement in my muscle definition in my arms and upper body! Give it a go....
I was asked by Pilates Queen - Jen Piper, to photograph her in all her glory....performing Pilates that is!! She has just launched a Facebook page called Jen4pilates to promote her Pilates classes and wanted a few shots to enhance the page. So tonight I did an hours class and then got snapping....the light wasn't great but I hope she can use some of the images! Jen if your not happy with my amateur offerings, I will do a re-shoot on a sunnier evening!
"Take Pilates into the rest of your day" :-)
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